Wednesday, January 25, 2017

Its All About Persistence!

Its been like forever around here. No i did'nt ignore the blog, nor was it forgotten that i have one. But life sometimes has its way of taking its toll on us all. Above all, am happy to say i conquered and much happier to find my writting pen again. I hope you enjoy this little pieces i'd put together while away.

Be persistent my friends, cos life is about persistence.


As my friend was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a small rope tied to their front leg. No chains, no cages. It was obvious that the elephants could, at anytime, break away from the ropes they were tied to but for some reason, they did not. My friend saw a trainer nearby and asked why these beautiful, magnificent animals just stood there and made no attempt to get away.

"Well," he said, "when they are very young and much smaller we use the same size rope to tie them and, at that age, it's enough to hold them. As they grow up, they are conditioned to believe they cannot break away. They believe the rope can still hold them, so they never try to break free." My friend was amazed. These animals could at any time break free from their bonds but because they believed they couldn't, they were stuck right where they were.

Like the elephants, how many of us go through life hanging onto a belief that we cannot do something, simply because we failed at it once before? So make an attempt to grow further.... Why shouldn't we try it again?


Thanks for your time and reading, check out my blog: for some interesting stuff.



kisses da_diva!

Pic Credit: Google

Wednesday, April 29, 2015

Causes of Irregular Periods in Women

Good day friends, subies and fam.

Hope you are all doing amazingly great. Miss you all so much. However, today we will be looking at 'Causes of Irregular Periods' in women.

Oligomenorrhea is a medical term which generally refers to irregular or infrequent menstrual periods with interrvals of more than 35 days. The duration may vary from 1 person to the other. Menstral cycle can be disturbed if one changes the method of contraception, or have an imbalance of the hormones oestrogen & progesterone.

Some gynecologists posits that, It is not unusual to have a hormone imbalance for a few years after puberty & before the menopause & this can cause ones menstrual cycle to become longer or shorter. 

Additionally, The periods may also become lighter or heavier as well, said Dr. Rebat. He mentioned, that if the individual irregular menstrual periods are caused by these age-related factors mentioned above, then you will not usually need to see your Doctor or take any medication to correct it. Although the following listed causes should be taken into observation which are more likely causes of irregular menstrual periods;


The following lifestyle factors can upset your balance of hormones and cause irregular bleeding:

*Extreme weight loss or weight gain
*Excessive exercise
*Stress ( click here to read about how stress affects women fertility)


An intrauterine system (IUS) or contraceptive pill may cause spotting between periods.
An intrauterine device (IUD) doesn’t cause irregular periods, but can cause heavy bleeding or painful bleeding. 

Small bleeds, known as breakthrough bleeds, are common when the contraceptive pill is first used.They are usually lighter & shorter than normal periods, & usually stop within the first few months.

Polycystic Ovarian Syndrome

Polycystic OvarianSyndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries.

The usual symptoms of PCOS are irregular or light periods, or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal.

Also, the production of hormones may  be unbalanced, &  you could have higher levels of testosterone than normal (this is a male hormone women normally have, about a small amount of).

Gynaecological problems

Irregular bleeding can also be due to unsuspected pregnancy, early miscarriage or problems with the womb or ovaries. Your Doctor may refer you to a gynaecologist if further investigation & treatment wil be needed.

Thyroid disorders

Poor thyroid function may cause the menstrual cycle to stop. An overactive thyroid that produces too many thyroid hormones is called Hyperthyroidism. Hypothyroidism is when the thyroid is underactive and does not produce enough thyroid hormones. An absent menstrual cycle is a sign of hyperthyroidism, where irregular or heavy cycles may be a sign of hypothyroidism.

Premature Ovarian Failure

POF, also known as Ovarian Hypofunction, is defined as a loss of normal ovarian function before the age of 40. The menstrual cycle may cease before the age of 40, or become sporadic. There are a variety of reasons this may happen.

Perimenopause and Menopause

Perimenopause is the time leading up to menopause. As perimenopause progresses toward menopause, it is normal for menstrual cycles to become irregular and for hormone levels to fluctuate. The menstrual cycle may become absent for many cycles and then suddenly come back for a couple cycles, and then come back again, becoming sporadic for some years. As ovarian reserve diminishes and egg health declines, FSH levels rise, the menstrual cycle will become more and more irregular, until eventually it stops.

Menopause is defined as absent menstruation for a year or longer. Menopause may also be confirmed by elevated FSH levels between 60 to 100mL/L on two tests done at least 1 month apart, &/or LH level greater than 50mIU/L & estradiol less than 50pg/mL. Natural therapies cannot reverse the aging process, or bring back d menstrual cycles in a woman who has already gone through, or is going through menopause.

When To Seek Medical Help

If you have not had a menstrual period for 3 consecutive cycles or more, it is time to make an appointment with your healthcare practitioner.

That's all for causes of irregular periods in women for this week.  Hope you all learnt a thing or two from it. Do kept a date with us regularly, as we sure promise you to expect something educative and exciting tomorrow.



Tuesday, February 24, 2015

How To Get Rid of Dark Cycle and Wrinkles.

A lot of people one way or the other has been faced with the challenges of treating dark cycles that appears below their eyelids. This occur due to stress and lack of sleep. Today I will be sharing one of the best natural methods to get rid and treatment for Dark Cycle and Wrinkles with the use of Turmeric.

Dark Cycle

Prepare a paste of turmeric and pineapple juice in a ratio of 1:1. Apply the thick paste underneath your eyes to lighten the dark circles.


Prepare a thick paste of turmeric with sugar-cane juice (ratio should be 1:1) and apply on face to remove wrinkles and blemishes.

*Do this everyday till u get your desired result! It has worked for many and they are thankful for it.

So, endeavor to keep us posted on your result. Till then, from me to you hugs and kisses.

Da diva

Monday, February 9, 2015

TAC- Merger Consulting Recruits Chief Operating Officer

TAC- Merger Consulting Recruits the hands of Chief Operating Officer for his Lagos branch. Able qualified candidates with at least over 5 years of managerial experience, PGD in bus admin, finance or equivalent (e.g. MBA, etc.)

Ages of 35 to 45 years with requisite professional qualifications.

Remuneration: Very Attractive & Negotiable.

Method of Application:

Candidates should email their detailed CV to, on or before 18th February, 2015.

#da diva

Thursday, January 29, 2015

Vacancy for An Operation Manager (PH)

StreSert required the hand of an experience operation manager in their Porthacourt office with the following requirements:

7 -10 years cognate experience in the insurance industry, especially in
the brokerage sub sector.

First degree in any discipline.
Possession of ACII or ACIIN is also imperative

Salary N2.5m and N3.m5 per annum (including status car, bonuses, &
very good career prospects)

‘’ using ‘OM-INSURANCE’ as subject of mail

Closing date: 16th February, 2015

Wednesday, January 21, 2015

Been a while!


Yeah, been a while. The challenges of life sometimes knock us down and we are face to leave other stuff of life and deal with it. Despite that, the ability to walk up straight again is what is important, knowing that we are immortal beings and are not perfect. In this times, I have grown and learnt and still learning, above all am back and happy to write again. I am deeply grateful for tolerance with my irregular disappearance from the blog...and must of all grateful for your support in every little way...or your valued time. I am also thanking you for....well, pretty much everything. Let's just say, my heart if filled to the top with gratitude. 

The blog is coming stronger and adding new segment to it. To all my "naturalistas" out there, this segment is for you. We will sharing the best regime for an healthy hair and healthy you. All together we build an healthy body, with a splendor of refreshing soul filling poems. Renewing our mind inside out. 

The blog will also will be featuring regular open job opportunities for job seekers out there, the aim is to help someone earn some income, we all understand how difficult it is getting that job especially when you don't know any "oga at the top". It will be my joy that this helps someone and that feedbacks are shared, when they come out success, hence we welcome feedback in the comment box below in the blog.

I feel excited already, knowing that someone is going to enjoy this fresh ride. So sit back relax and enjoy the ride of nature.

Much love and kisses.


Photo Credit: Ms. Ebrü

Tuesday, February 11, 2014

Waiting On You!

I don't talk about just anyone, neither do I let out the fact that I am missing you or waiting for you seems obvious. Your name 'chukuchuku' is the password  for some official documents we both share.

The love I know I will have for you is going to be so powerful, I have already imagined how attentive I will be to ALL your needs.
I have made plans for all the cities of the world I want to show you, I have made plans for all the things we will create together.
I cannot wait to show you off to everyone and say that is my...
I know you are going to be awesome. I know I will be so proud of you when you accomplish all you want to do in life.
Truth is, I don't fret or worry about you like everybody else around me. I know you will come!
You are smiling at me, I can feel it. I already feel your love even though you are nowhere in sight. But like your name implies, you are noble.
You are not Faith talk, you are not my fantasy, you are real. 'Realer' than the air I breathe now even though I cannot feel you.
No one will love you like I will. No one will protect you like I will. No one will be firm with you like I will be. No one will tell you the truth more than I will.
I promise that I will always give you Truth & Love
I will be your rock, I will be your human strength, I will pray for you, I will hold you when you are blue, nothing will touch you through me.
Everything I do is for you. All of the sleepless nights, all of what I have endured is for you.
I know you will be just too good to be true.
I am already blessed with the wealth of knowing you will come. There is NOTHING anyone can say different.
My Joy, My love, My heartbeat, My deliciousness, My everything!
No matter how long it takes my darling, I will be waiting for you.